This book could help: The men’s head space manual (paperback)
Mind, Rotimi Akinsete
£8.00
Techniques and Exercises for Living
Your body needs maintaining to keep it healthy. So does your mind.
Sounds simple, but tired and outdated ideas that tell men how they ought to be, mean the message gets lost. And the results speak for themselves: suicide is the biggest killer of men under fifty. There’s no more room for debate – taking care of your head space should be as normal as eating your five-a-day or going to the gym.
Quantity
2 in stock
