The Yoga Studio EU Organic Buckwheat Tatami Meditation Cushion perfect if you are looking for all the comfort you can get when meditating. These cushions help with the sitting posture, which is an integral part of meditation practice. It is ideally used for lotus or half-lotus meditation postures and is the most usable size of cushion that will support a variety of different postures. There is a zip which allows you to remove the outer cover to the inner filling cushion to enable the user to add more filling to adjust the loft or the softness, whichever suits the user. Our cushion is pleated for extra durability and is filled with organic buckwheat hulls. The cushion has a useful carry handle for ease of transport. Size: 30cm in Diameter (approx) – 15cm Deep (approx).