The Yoga Studio Zafu meditation cushion is ideal for sitting during Zen meditation.

It is ideally used for lotus or half-lotus meditation postures and is the most usable size of cushion that will support a variety of different postures.

There is a zip which allows you to remove the outer cover to the inner filling cushion to enable the user to add more filling to adjust the loft or the softness, whichever suits the user.

Our cushion is pleated for extra durability and is filled with organic buckwheat hulls. The cushion has a useful carry handle for ease of transport.

Features:

• 100% cotton cove; filled with organic buckwheat hulls. Built in carry handle.
• Size: 35 cm in Diameter (approx) – 18 cm Deep (approx).
• Weight: 2.4Kg
• Hand made with love in Europe.

Discover more –
Learn about yoga and pilates and begin your journey to physical and mental wellbeing.

Regular yoga practice gives spiritual and physical support and helps you become aware of what is happening with your emotions, body, and life. Meanwhile, pilates will help you stretch and lengthen all the muscle groups in the body, improve your balance and body control, and increase core strength and stability.

For guided meditation advice, explore NHS England’s website.